For those individuals with the drive to reach their goals, but lack the direction and accountability, we have you covered. We have a training staff with a wide variety of skills that will match your needs. Our goal with personal training is to educate and motivate. We are not here to follow you around the gym and bark orders. We are here to educate you on proper technique, exercise prescription, and injury prevention. We are going to boost the confidence in yourself and your ability to exercise freely, on your own, with confidence in proper exercise practice.