Our Coaches have prepared three separate events for Mothers in every stage of motherhood! This is no stroll in the park, but we guarantee our workouts are designed to keep both you and your tot(s) happy and moving.
Who is it for? Moms cleared to exercise with kiddos under the age of 2.
When is it? Saturday, May 1st from 9:00 AM - 10:00 AM
What can you expect? An hour long class that includes a thoughtful warmup targeting your core, arms, back, and hips. Two mommy-and-me style strength and cardio circuits and a cool down.
Who is it for? Moms with kiddos ages 2 through 10 years.
When is it? Saturday, May 1st from 10:30 AM - 11:30 AM
What can you expect? An hour long class that includes a playful warmup that'll get mom moving and your kids excited. Two mommy-and-me style strength and cardio circuits and a cool down.
Who is it for? Moms with kids 10+
When is it? Saturday, May 1st from 12:00 PM - 1:00 PM
What can you expect? An hour long class that includes a challenging warmup and two partner style strength and cardio circuits with a cool down.
Registration deadline is May 1st, 2021.
Registration cost is $30/class OR $40 for two classes if you have kids in multiple age groups.
Our coaches have prepared three separate events for Fathers in every stage of Fatherhood! This is no stroll in the park, but we guarantee our workouts are designed to keep both you and your tot(s) happy and moving.
Who is it for? Dads with kiddos under the age of 2.
When is it? Saturday, June 19th from 9:00 AM - 10:00 AM
What can you expect? An hour-long class that includes an exciting warmup and two father-and-me style strength and cardio circuits with a cool down.
Who is it for? Dads with kiddos ages 3 through 10 years.
When is it? Saturday, June 19th from 10:30 AM - 11:30 AM
What can you expect? An hour-long class that includes a playful warmup that'll get dad moving and your kids excited. Two daddy-and-me style strength and cardio circuits and a cool down.
Who is it for? Dads with kids 10+
When is it? Saturday, June 19th from 12:00 PM - 1:00 PM
What can you expect? An hour-long class that includes a challenging warmup and two partner style strength and cardio circuits with a cool down.
Registration deadline is June 16th, 2021.
Registration cost is $30/class OR $40 for two classes if you have kids in multiple age groups.
Events: Full Power-Bench Only-Deadlift Only-Push Pull
Categories: Raw-Classic Raw-Single Ply
LIMITED to 40 lifters
Refund Policy: No Refunds / No Exceptions
Saturday, August 14th, 2021 – All Women and Men up to 90kg to SHW
Competition warm-up time is 8:00 AM on Saturday, August 14th, 2021
Competition start time is 9:00 AM on Saturday, August 14th, 2021
Weigh-ins will take place on Friday, August 13th from 7:00 AM - 11:00 AM and 5:00 PM - 8:00 PM at Apex. Bring ALL of your gear with you. There is NO same day weigh-in.
Please keep in mind the registration is only for the meet. You will still need to be a member of the USPA. Memberships will NOT be sold at the meet. Purchase your annual membership at http://uspa.net/membership.html
WE ARE STILL WAITING FOR USPA TO SANCTION THIS EVENT - REGISTER USING OUR GOOGLE FORM AND WE WILL MAKE SURE YOU EARN A SPOT ONCE WE ARE SANCTIONED (UP TO 40 ATHLETES). Registration deadline is Saturday, August 14th.
Competition begins at 10:00 AM (competitors must check in by 9:00 AM)
WEIGH-INS: Friday, July 2nd 7am to 11:00 AM & 5:00 PM - 8:00 PM at contest site
LOCATION: Apex Fitness & Performance 2277 E Lincoln Rd, Idaho Falls, ID 83401
DIVISIONS - Each category will be capped at 20 competitors:
WOMEN <170 and >17
MEN <220 and >221
EVENTS:
1. Semi truck pull 60ft
2. Husafell stone carry max distance
3. Car deadlift max reps for time
4. Overhead medley- log press, axel bar, natural stone
5. Atlas stone medley
AWARDS: Trophies for class winners.
ENTRY FEE: $80 up until day of contest. Includes cost of T-shirt!
Spectators will pay a $10 entry fee (for entire family)
Payable by Venmo or In club registration prior to registration deadlines
Venmo @apexfitnessandperformance
Text Garet for other payment options at 208-681-2765.
*Entries received are non-refundable*
